Hip hop dance is sweeping the world in music movies and clubs. Now you can learn these hot new dance moves burn calories and have fun doing it with 'Off Da Hook Hip Hop Aerobics'. Fenton 'F-Troop' Fulgham lays down some slamming choreography with a warm-up 2 easy to follow routines and a heart pumping bonus challenge. The DVD includes a bonus CD with all the funky beats you need to turn up the heat in your living room church or community center. It's not your mama's aerobic work
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