Osamu Inoue's Intermediate Training is an excellent source and home study aid for new and intermediate Taekwondo students of any age.This DVD includes over 85 minutes of essential information and detailed step-by-step instructions of intermediate movements that are used to practice basic techniques and develop more advanced moves.INTERMEDIATE TRAINING presents the following:Stretch anf Partner StretchWarm UpReview Of Basic Defense Basic Offense and Basic KickNew TechniquesVariety Of CombinationsOver 25 Practice RoutinesSelf Defense TechniquesForms: Pyon-An II and Pyon-An... IV Kum-Mu IVSparring: practicing the gliding stepTree StepCool DownThis DVD is all you need to become truly great! [show more]
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