With dance routines set to real funky club music it's so much fun it doesn't feel like a workout. It's simple to follow and the great thing is because it's such a laugh to do it's easy to stick to.Top personal trainer Lynsey Higgs has devised a workout for the whole body which includes three brilliant routines - Slide & Glide Disco Salsa and Body Groove. It's filmed at swanky new health club Naked.It really works too. I needed to get in shape after having my third baby and
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Please note this is a region 2 DVD and will require a region 2 or region free DVD player in order to play With dance routines set to real funky club music it&39;s so much fun it doesn&39;t feel like a workout It&39;s simple to follow and the great thing is because it&39;s such a laugh to do it&39;s easy to stick to Top personal trainer Lynsey Higgs has devised a workout for the whole body which includes three brilliant routines - Slide & Glide Disco Salsa and Body Groove It&39;s filmed at swanky new health club Naked It really works too I needed to get in shape after having my third baby and I lost two stone in weight without dieting I&39;m slimmer more toned and I feel fantastic If I can do it - you can too Actors Patsy Palmer Certificate Exempt from Classification Duration 1 hour (approx)
Patsy Palmer, much loved actress and ex-star of BBC's Eastenders, knows a thing or two about fitness, what with the pressures of looking good on television and having three children. In this instructional video Patsy and workout guru Lynsey Higgs take us through the moves and grooves that will take off the flab. Patsy lost 2 stone, you can too!
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