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Pilates - Advanced Programme DVD

| DVD

Allan Menezes the man who introduced pilates to Australia and the country's foremost pilates practitioner presents a series of exercises for the advanced Pilates enthusiast. Recreate your body increase flexibility strength and stamina and gain super-flat abdominal muscles. All are possible by following Allan's explanations and guidance through this advanced DVD

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buy new from £16.16 | RRP: £9.99
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Released
03 March 2008
Directors
 
Actors
Allan Menezes 
Format
DVD 
Publisher
Pegasus 
Classification
Runtime
60 minutes 
Features
PAL 
Barcode
5034504714977 

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Allan Menezes presents a series of exercises for the advanced Pilates enthusiast. Recreate your body, increase flexibility, strength and stamina and gain super-flat abdominals with this programme.

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