Pilates For Athletes includes challenging exercises for athletes swimmers tennis players and those who can perform the pilates advance program with ease. This series of instructional DVD's are taught by Allan Menezes Australia's foremost Pilates practitioner who introduced the Pilates method to his country in 1986. He has created a series of programs with a unique approach based on his best selling book The Complete Guide to the Pilates Method and the original teachings of the renouned Josephe H. Pilates.
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Australia's foremost Pilates practitioner Allan Menezes presents this sequence of challenging exercises for athletes, swimmers, tennis players and those who can perform the Pilates advanced programme with ease.
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