Improves your posture Works on deep abdominal muscle and spinal strength Improves strength and toning Enhances mind and body concentration and co-ordination Learn relaxation and breathing skills Develops neuromuscular functions Presented by Ann-Marie Burford BA PGCE RSA and a leading pilates teacher specialising in back problems whose work has gained national recognition.
We will publish your review of Pilates - On The Ball With Anne-Marie Burford on DVD within a few days as long as it meets our guidelines.
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