Get the perfect bottom, the Pilates way. Are you happy with your bottom line? Is there room for improvement? Do you want to shape up for summer or for that special occasion? Let Lynne Robinson, the world's most popular Pilates teacher, help you achieve the bottom of your dreams. In this compilation DVD, Lynne has hand picked her favourite bottom-toning exercises.The Body Control Pilates Method is famous for its thoughtful, effective teaching so, whether you are new to Pilates or already an ardent fan, you will find these specially selected exercises the perfect addition... to your normal exercise routines. [show more]
those hoping to tone their derriere can rest assured that with some time and commitment there will be a positive change certainly tighter and firmer but not lifechangingly so. I do like the workout though!
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