Pump It Up - Hi-Energy is another step in Ministry Of Sound's brand new concept mixing dance music from the clubs with aerobic exercise to produce a fast effective and hugely enjoyable way of getting fit and burning unwanted fat! Pump It Up - Hi-Energy features a 'Warm It Up' section a 'Burn It Up' high impact dance-aerobics section an extended 'Tone It Up' bums tums and thighs section and a 'Cool It Down' section all professionally programmed by award winning fitness instructor Agata Pienio. The workout also features a bonus 'Dance It Up' section put together by Sean... G. Huston the chorographer behind the critically acclaimed 'Call On Me' video. Shot at the legendary Ministry of Sound and set to 15 of this year's biggest dance tracks including LRD DHT Joey Negro Tom Novy Aaron Smith Axwell and Technotronic this is the ultimate hi-energy workout! [show more]
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This workout programme features a 'Warm It Up' section, a 'Burn It Up' high impact dance-aerobics section, an extended 'Tone It Up' bums, tums and thighs section and a 'Cool It Down' section, all professionally programmed by award-winning fitness instructor, Agata Pienio.
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