Burn fat and tone up in supper-quick time with this mega effective workout from the expert in fitness Rosemary Conley. Whether you're a pear or apple-shape you can burn fat and tone up like never before with this clever design-your-own workout programme. Coleen Nolan who has lost over 3 stone is proof that it works!
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The queen of the workout video returns with a new fat-burning routine that will have you back in shape in no time. With a training programme that's designed to adapt to your own needs, toning up has never been so easy. Coleen Nolan, who lost over three stones, provides the proof that this workout gets results.
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