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Serenity DVD

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The antidote to stress is relaxation. To relax is to rest deeply with no movement and no effort allowing your mind and body to seek tranquility and restoration. Take an imaginative soundscape journey through the wonderous natural beauty of England accompanied by inspirational music that is hypnotic restful and restoritive. Follow a few simple relaxation techniques - settle in a comfortable position loosen any tight clothing and remove your shoes subdue the lighting and breathe slowly and deeply and meander through England's Green and pleasant land letting the... beautiful scenery sounds and inspirational music soothe your mind body and soul letting the pace troubles stresses and strains of modern life drift away. Disc one - The Lakes Disc two - The Peaks Disc three - The Moors Disc four - The Dales [show more]

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Released
24 October 2005
Directors
 
Actors
 
Format
DVD 
Publisher
Quantum Leap Group Limited 
Classification
Runtime
181 minutes 
Features
PAL 
Barcode
5032711065134 
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The antidote to stress is relaxation. To relax is to rest deeply with no movement and no effort allowing your mind and body to seek tranquility and restoration. Take an imaginative soundscape journey through the wonderous natural beauty of England, accompanied by inspirational music, that is hypnotic, restful and restoritive. Follow a few simple relaxation techniques - settle in a comfortable position, loosen any tight clothing and remove your shoes, subdue the lighting and breathe slowly and deeply and meander through England's Green and pleasant land, letting the beautiful scenery, sounds and inspirational music soothe your mind, body and soul, letting the pace, troubles, stresses and strains of modern life drift away.