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Please note this is a region 2 DVD and will require a region 2 or region free DVD player in order to play It&39;s time to Step Up and dance yourself fit with Step Up The Dance Out DVDYou&39;ve seen the movies now learn the moves to get yourself fit and feel like you&39;re in the films Follow the dancers as they break down 5 of the coolest hip hop routines in to easy to learn dance steps and sections then put the moves together in to full work-out routines to get your heart pumping and you dancing to the beat like the cast of Step Up Features great music from top artists including Timbaland featuring Nelly Furtado T-Pain Run DMC Chingy and Ciara featuring Missy Elliot and workout to sections filmed in awesome locations just like the movies Certificate Exempt from Classification Languages English Duration 2 hours and 33 minutes (approx) Region Region 2 - Will only play on European Region 2 or multi-region DVD players

Fitness workout based around routines featured in the 'Step Up' films. The featured dancers break down five hip-hop routines into easy-to-follow sections, then combine them into an energetic workout designed to get your body pumping. The workout features music from Timbaland featuring Nelly Furtado, Run DMC, Ciara featuring Missy Elliot, T-Pain and Chingy.