People in China have known for years that Tai Chi is an effective treatment for arthritis. 12 Movement Tai Chi is a gentle relaxing exercise programme that is simple to follow and easy to learn. Just follow the step-by-step instructions. Set your own pace. You'll learn how to remove arthritic pain as you tune your body and gain greater mobility through the power of Tai Chi. *Supported By The Arthritis Foundation of Australia.
We will publish your review of Tai Chi For Arthritis [1997] on DVD within a few days as long as it meets our guidelines.
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Dr Paul Lam, for many years an arthritis sufferer, presents this guide to using Tai Chi to relieve the condition and control the pain it causes.
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