Taijiquan (Tai Chi Chuan) is a Chinese system of soft exercise used for meditation. Martial application and can be practised by anyone anytime anywhere. Regular practice can bring many benefits including: relaxation stress reduction improved posture and body awareness and increased energy levels. Full demonstrations plus details on corrections and subtle differences make this a practical guide which will allow you to learn at home. The benefits of Tai Chi are well known and the system can be practised by all young and old by men and women.
We will publish your review of Tai Chi Short Form on DVD within a few days as long as it meets our guidelines.
None of your personal details will be passed on to any other third party.
This site uses cookies.
More details in our privacy policy
