The 'X Plan' is a revolutionary new fitness and weight loss programme that delivers safe and fast results. The 'X Plan' DVD package contains all the elements that will deliver weight loss fast. Over the next 28 days you will follow a carefully planned course of fat burning aerobic workouts and body toning Pilates sessions devised by fully qualified personal trainer Caroline Sandry. Combine this with the day-to-day eating plan created by clinical nutritionist Linda Barr and you wil
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