Trisha Goddard the Queen of talk television launches her very first fitness DVD to co-inside with her 50th birthday! This DVD is for anyone who want to look and feel younger more healthy and stay that way. Together with her personal trainer Ben Price Trisha has put together a three stage exercise programme - and it's one that doesn't leave you in a sweaty heap at the end! Trisha reveals the secret of feeling younger and fitter - whatever your age. And she reveals the secrets of her exercise regime that saw her drop from a size 18 to a size 10. To help you succeed... on the journey to a better and fitter you Britain's most celebrated psychological performance Coach Jamil Qureshi gives you a personal one on one relaxation technique to boost your will power and self image. [show more]
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