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Wing Chun 116 Dummy DVD

| DVD

The wooden dummy is the ultimate in Wing Chun training and aids helping you to increase power speed accuracy and conditioning.Using this exclusive DVD to aid your practice you will soon see the benefits of wooden dummy training. Utilizing movements from all three Wing Chun forms the 116 movement dummy routine is the first step in putting your forms into real practice. Learn about body positioning balance weight transfer and the different hieghts to strike at to successfully hit yo

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buy new from £999,999.00 | RRP: £19.99
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Released
12 May 2003
Directors
 
Actors
Format
DVD 
Publisher
Quantum Leap Group Limited 
Classification
Runtime
55 minutes 
Features
PAL 
Barcode
5032711004690 
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