This DVD will take you through the first form of Wing Chun; 'Sil Lim Tao' to its application in real situations and sparring. Using fast hard techniques that will prepare you for the real world and teach you how to deal with the forces of combat. You will learn how to punch step kick and how to apply all the individual techniques from the first form; giving you an understanding of basic Wing Chun movement and how it is actually used against another person. This DVD uses live pr
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