Proper digestion absorption and elimination are all part of a healthy digestive system. Few of the most common digestive ailments like gastritis and acidity cause a lot of discomfort decrease your productivity and reduces your vitality too.Yoga and several of the yogasanas keep your digestive system healthy and functioning smoothly. Yoga keeps you away from such common digestive ailments and helps you maintain a good and healthy digestive cycle.The Let Go! Series'
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Demonstration of yogic exercises designed to promote a healthy digestive system.
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