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Yoga For The Change DVD

| DVD

'Yoga For The Change' has been devised by Wendy Teasdill for women approaching and going through the menopause. Wendy guides the viewer through a series of yoga-based exercises and relaxation techniques in a way which is user-friendly accessible effective and fun. The use of these exercises can help in finding fresh vitality as well as deep relaxation.

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Released
04 October 2004
Directors
 
Actors
Wendy Teasdill 
Format
DVD 
Publisher
Beckmann Visual Publishing 
Classification
Runtime
90 minutes 
Features
PAL 
Barcode
5020609006222 

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A series of yoga-based exercises and relaxation techniques to help women through the menopause, presented by Wendy Teasdill.

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