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Yoga TV - A Guide To The World Of Yoga DVD

| DVD

this box set contains three discs on the practises and methods of Yoga; ranging from the point of getting started and familiarising yourself with the basic techniques right through to an in depth understanding where by massive physical and mental changes are possible. Yoga is the union of body mind and spirit and this set will show you how to be master of your own union. Disc One - Yoga TV - Circulation - Fitter Flatter Stomach - Sexual Energy: Tighter stomachs fighting inj

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buy new from £6.35 | RRP: £19.99
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Released
19 May 2007
Directors
 
Actors
 
Format
DVD 
Publisher
Pegasus 
Classification
Runtime
180 minutes 
Features
Box set, PAL 
Barcode
5050725101839 

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Features 'Yoga TV Part One', 'Yoga TV Part Two' and 'Yoga for Beginners'. The programmes feature postures for tighter stomachs, fighting injuries, losing weight, toning legs, beautifying and strengthening backs. Enjoy these easy-to-follow classes from your own home.

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