Yoga and Your Back - Yoga for Cervical Spondylosis DVD

Let Go! Series' Yoga and your Back deals with one of the most common ailments namely backache. Yogacharya Avneesh Tiwari's Yoga regimens have worked wonders for people all over in eliminating back pain and helped many lead happier and fitter lives.This video explains the root causes of backache and the effects of it on our system and Dr. Mrs. Aditi Govitrikar (Mrs. World 2000) demonstrates the yogasanas which form the ideal yoga regimen for keeping this common but painful ailment away from you.Cervical spondylosis another affliction of the spine causes great... discomfort and pain. Yoga shows us how we can keep this problem away from our lives by prescribing asanas which help keep our spine strong and flexible. The Let Go! Series' Yoga and Cervical Spondylosis video prescribes a yoga regimen specially designed by Yogacharya Avneesh Tiwari.The Let Go! Series' Yoga and your Eyes video presents a tailor-made yoga regimen which shall ensure that the phenomenal natural cameras our eyes stay healthy and strain-free thus ensuring a stress-free and a healthy life.Features:Easy to follow demonstration of Asanas.Benefits and ailments explained using Hi-end 2D & 3D animation.Nutritional Management - Suggested by Madhuri Somani - Dietitian.Introduction to Yoga & Yogacharya Avneesh Tiwari by Mukesh Khanna. [show more]

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