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Yogalosophy with Mandy Ingber - from Jennifer Aniston s Yoga Instructor DVD

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Mandy Ingber is a Los Angeles based yoga and fitness instructor whose sell out classes have set the fitness standard for over a decade. She has been named Best of L.A. in Los Angeles Magazine and LA Weekly for her motivation inspiration and the unprecedented popularity of her now legendary classes. Ingber is a wellness spokesperson and event headliner and is featured in magazines including SELF Vogue InStyle Glamour People and Us Weekly. She currently teaches privately in Los Angeles. Mandy's yoga style has changed my life. This is one of the most fun challenging workouts... I've ever had - Jennifer Aniston [show more]

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Released
17 April 2019
Directors
 
Actors
 
Format
DVD 
Publisher
Acacia 
Classification
Runtime
80 minutes 
Features
PAL 
Barcode
5036193060953 
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Presented by creator and yoga guru Mandy Ingber YOGALOSOPHY is an innovative guide to the discipline that provides an effective workout will help sculpt sleek muscles and unwind the mind

Los Angeles based Yoga and fitness instructor Mandy Ingber leads you through her workout aimed at both sculpting the body and calming the mind. Two 30-minute routines combine traditional yoga poses with toning exercises for maximum physical benefit, while a further 55-minute challenge rounds off the programme.