You can achieve results in a short time. Only daily exercise will result in a healthy back. Your personal DVD trainer Andy Fumulo will help you get motivated to exercise on a regular basis. Get maximum results from this DVD! There is a programme for each day of the week Monday through to Friday with only 15 minutes a day! Each session only takes 15 minutes of your time. Not much but enough to change your life the way you wanted.....
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Please note this is a region 2 DVD and will require a region 2 or region free DVD player in order to play A series of exercises that could prove vital by cutting the risk of back trouble There are five different routines designed to be used from Monday to Friday and they only take fifteen minutes a day The exercises are designed to protect the spine strengthen weak muscles relieve muscle tension and bring rapid results
A series of exercises that could prove vital by cutting the risk of back trouble. There are five different routines designed to be used from Monday to Friday, and they only take fifteen minutes a day. The exercises are designed to protect the spine, strengthen weak muscles, relieve muscle tension and bring rapid results.
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