John Rousmaniere sailing aboard a Hinckley Sou'wester sloop in the Caribbean shows the techniques and equipment for mastering very tough sailing conditions. This volume includes boat and crew preparation how to avoid falling overboard trimming and shortening sails in fresh strong and gale winds storm tactics including heaving to and drogue deployment. Plus exciting footage from the 1981-82 Whitbread Round-The-World Race.
Graham Kerr presents a range of healthy options and recipes and discusses many health & lifestyle issues including the topic of our National Weight with special guests James Hill: PhD. Professor and Director for the Colorado Clinical Nutrition Research Unit as well as Holly Wyatt: MD Assistant Professor Department of Medicine from the University of Colorado.
Gymnastic Excellence is a comprehensive instructional series that assists coaches parents and physical education teachers to instruct students in an easy step by step hands-on process. Gymnastic Excellence: Vol. 3: Intermediate Tumbling assists coaches and instructors to know all the important ""Spotting"" positions and provides drill exercises which help develop proper timing kinesthetic awareness and correct orientation to space.
The latest Freeriding New School Ski and Snowboard Film by Warren Smith and Guido Perrini. Starring amongst others Tanner Hall Jon Olsson Boyd Easley Candide Thovex and a special feature with De La Soul.
If you love the rhythm of Latin music and the beauty of LATINO DANCE then you will love working out to LATIN GROOVES! A spicy combination of easy to follow dance steps that will have you moving from Mambos to Cha-Chas while burning fat and toning muscles in a 30 minute total body challenge. Tru2Form is a series of dance inspired cardio routines that will have all your friends wanting to know where you learned them and how come you LOOK SO GOOD! Use Dance Steps Burn Calories To Tone Up! This Video Includes: * 7 minute Warm-Up * 20 Minute Total Body Workout * 7 Minute Cool Down * All Original Latin And Brazilian Style Music * Instructed By Gloria Araya-Quinlan Perfect for Beginner to Intermediate Levels.
The Short Game: How often have you nailed two perfect shots greenside and then fluffed your chip wasting a shot? It's a common scenario. Delicate chips from the edge of the green awkward pitches over bunkers there are plenty of shots to master. We study all aspects of the short game and break it down into simple sections. The Long Game: From the fairways of Sun City South Africa we bring you the ultimate long game tips package. We cover every shot in the book from
If you took the wild stunts of 'Jackass' the bare-breasted hotties of 'Girls Gone Wild' and the hardcore crashes of the X-Games you'd still only get half of what's jam packed onto Crazy Chicks....
One of the best personalities in the fishing world is angling correspondent and presenter Des Taylor. He's a very successful specimen hunter but also an extremely experienced all rounder. ""Pay to Fish"" lakes have become a popular choice of venue across the United Kingdom and we'll join Des on a typical session of lake fishing and learn some of the tips that will improve our catch rates. For those who have a river close by and want to explore this option Des will change locations but probably not the hat and pass on some of the wisdom that has made him a king of coarse.
Scores of people the world over after trying several slimming aids and remedies which often proved painful have discovered yoga. A disciplined routine of a few yogasanas everyday can do for you what several expensive and painful weight-reduction techniques cannot.Yogacharya Avneesh Tiwari has been practicing Yoga and conducting research on its benefits for more than thirty years.Yogacharya Avneesh Tiwari's specifically designed Yoga regimen for Slimming is demonstr
Don't miss any moment of the 2011 World Series! Only one's team's players earn the right to call themselves Champions. The 2011 World Series BR highlights the blood, sweat and tears that it took to get the title. All of the excitement and drama of the Championship series are here in the World Series BR. This also includes all the key moments of the winning team's journey plus bonus features and so much more!
Your own personal lessons with David Leadbetter the world's no 1 golf coach.
Golfing Gems Of South Africa
See Australia's master of mass working out in Queensland.... If ever there was a 'Best Of' then this is the one! Showcasing the fabulous physique and career of Lee Priest Australia's own Superman. We follow Lee From the 1997 English Grand Prix to his Training Camp in Australia and on to his posing at a high bodyweight at his Ausie seminar presenting all the hard core muscle action. Our most recent highlights include Lee pumping biceps & posing backstage at the 2002 Arnold Classic with more pumping oiling and posing at the 2002 Mr. Olympia. This Olympia footage was shot with 3 cameras and includes photo booth posing and Lee's brief chat with Shawn Ray in the pump room. Finally enjoy Lee's sensational victory over Chris Comier and a star studded field in the 2002 San Francisco Grand Prix. it's all here from prejudging to his first ever Pro victory speech.
Volume 3 - Blocking & Defence This comprehensive DVD features instruction by renowned Coach Santiago Restrepo and the University of Oklahoma volleyball team. Coach Restrepo clearly details advanced defence fundamentals and drills to develop dominating defence. The essential skills covered include: Ball Control Skills Net Drills Partner Drills Footwork
The world's most notorious racing circuits are the scene yet again of total system mayhem and destruction. Crash Impact 3 the latest in the definitive motor sport crash series brings you explosive action set to pulsating soundtrack scored by Hollywood's hottest musicians.Bursting with additional categories Crash Impact 3 also features on-bike and in-car segments that virtually put you in the driver's seat when things get dangerous.Crash Impact 3 delivers more accidents more circuits more havoc... and more adrenaline - an absolute necessity for any motor sports enthusiasts!
From an indoor ski park in Dubai and the mysical elevations of the Japanese mountains to the frigid northern reaches of Sweden, Playground follows the planet's leading skiers of the freeride movement-Jon Olsson, Sean Petit, Dan Treadway, Peter Olenick and others-to exhilarating destinations where anything is possible.
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