"Actor: Anne Marie Burford"

• Pilates - On The Ball With Anne-Marie Burford | DVD | (23/04/2007) from £21.58   |  Saving you £-1.59 (-8.00%)   |  RRP £19.99

  Improves your posture Works on deep abdominal muscle and spinal strength Improves strength and toning Enhances mind and body concentration and co-ordination Learn relaxation and breathing skills Develops neuromuscular functions Presented by Ann-Marie Burford BA PGCE RSA and a leading pilates teacher specialising in back problems whose work has gained national recognition.