"Actor: Clare Beckwith"

• Tantric Yoga For Blissful Pregnancy | DVD | (15/05/2006) from £17.79   |  Saving you £-0.80 (-4.70%)   |  RRP £16.99

  Tantric Yoga for Blissful Pregnancy with Usha Devi and Clare Beckwith is a totally authentic and user-friendly pregnancy yoga DVD which is designed to help women throughout their pregnancy. Usha Devi has devised an easy sequence of gentle asanas (physical postures) breathing techniques and a guided relaxation and visualisation technique called Yoga Nidra. Yoga Nidra has a deeply profound effect on the pregnant mother and developing foetus. The traditional practices of tantric yo