All the highlights from the 2004 Olympic games with this official commemorative DVD. Featuring a special section on the British medal winning athletes.
Dame Kelly Holmes is joined by three people taking their first steps to fitness including a self confessed couch potato a late starting fitness fan (aged 45) and her own brother. This is a definitive guide to getting fit and this DVD is all about a realistic and achievable way of obtaining this fitness. Sections covered: - Full range of stretches including tips and benefits - How to get the most out of walking jogging and running workouts - Mobility exercises to keep joints lubri
Antony Worrall Thompson teaches celebrities the tricks of the trade in cookery masterclasses from the hit ITV show Daily Cooks Challenge. Learn how to make the perfect fish and chips along with Coronation Street's Debra Stephenson pizza with Strictly Come Dancing's Brendan Cole and cook duck with egg fried rice together alongside Olympic hero Dame Kelly Holmes as well as many other mouth-watering recipes.
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