"Director: Shivarudra Balayogi"

• Timeless Meditation Technique | DVD | (05/03/2007) from £17.14   |  Saving you £4.85 (22.10%)   |  RRP £21.99

  Meditation is practiced by millions around the world for sharper concentration, stress relief and inner peace. This DVD is a complete course in meditation that is suitable for both beginners and experienced meditators. The Jangama Dhyana technique taught on the DVD is a universal, ancient and advanced meditation technique. Dhyana means 'meditation', and Jangama means 'Eternal Existence'. Therefore, Jangama Dhyana means meditation on the Eternal Existence of the Self. With regular practice, th...