Yoga is the exercise system for the 21st century. A new concept in keep fit created for the busy woman it provides stress relief and keeps the body young and supple. Barbara is a prime example of how yoga can keep the effects of ageing to a minimum. here she shows us some of her age beating exercises. In this special edition DVD of The Best Of Barbara Currie this programme is a compilation of the three of Barbara Currie's top videos including: Yoga Power Shape up with Barbara C
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