Unleash your best body as you work out with Bethenny Frankel celebrated natural food chef TV star and New York Times bestselling author of Naturally Thin and The Skinnygirl Dish. Bethenny keeps her slim figure with simple realistic exercise routines like this one. Celebrity instructor Kristin McGee joins Bethenny for a 40-minute yoga programme that stretches and strengthens the entire body. You'll get toned abs thighs glutes and arms while increasing flexibility and balance. Follow it up with a focused 10-minute strength-training segment to sculpt lean muscles and... increase your metabolism. Then finish off with the 5-minute Booty Blast to learn fun moves you can do anywhere for a tight firm behind. Bethenny champions a down-to-earth approach to exercise that fits your lifestyle. No matter your size shape or fitness level this programme will work for you. You are a true skinnygirl when you feel your healthiest so trust yourself enjoy yourself and make Bethenny's workout your own. [show more]
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Bethanny Frankel presents this set of workouts aimed at getting you back in shape. Kristin McGee joins Bethenny for a 40-minute yoga programme that stretches and strengthens the entire body. This is followed by ten minutes of strength training to sculpt muscles, before finishing with a five-minute 'Booty Blast' to tone up your behind.
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