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Pilates For Beginners DVD

| DVD

Pilates For Beginners

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buy new from £8.48 | RRP: £14.99
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Released
11 May 2009
Directors
Actors
Format
DVD 
Publisher
Acacia 
Classification
Runtime
60 minutes 
Features
PAL 
Barcode
5036193060540 
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Kristin McGee presents this easy-to-follow beginners' guide to Pilates. The programme includes two 10-minute workouts and two 20-minute workouts, so that newcomers to the practice can work at their own speed and build up gradually.

This helpful programme takes the mystery out of one of the most beneficial new fitness techniques pilates Designed with the beginner in mind it includes two 10 and two 20 minute workouts so newbies can work at their own speed

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