The original face of Pilates on video Lynne Robinson now lends her expertise to her fifth Pilates title - Power House. The video includes 18 new Pilates exercises over two 30-minute choreographed workouts. A Back To Basics section is featured at the end whilst the main workouts are provided in beginner intermediate and advanced versions ensuring that Power House is an ideal starting point for those new to the regime but also rewarding to those with more experience.
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