Discover Tai Chi Chi-Kung is presented by Mark Peters a qualified instructor of the British Council For Chinese Martial Arts who has direct lineage back to the founder Grandmaster Cheng Man Ching of Taiwan. Discover Tai Chi-Kung is designed to guide you step-by-step through the 18 movements in 4 sections. Section 1 is a demonstration of the system. Section 2 is an explanation of the key points to remember when practising Section 3 is a guide to breathing and visualisation.
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