The complete beginners guide to Tai Chi Chaun and Tai Chi Kung is presented by Mark Peters a qualified instructor of the British Council For Chinese Martial Arts who has direct lineage back to the founder Grandmaster Cheng Man Ching of Taiwan. Discover Tai Chi for Health & Relaxation is an introduction for beginners to the art and it's well-being benefits to your mind and body by learning the 37 Step Cheng Style Form as well as including basic Qigong exercises. Discover Tai Chi
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