Dan Chris Thompson is chief instructor of the British Traditional KArate Association and his involvement in karate spans more than 30 years. Here he follows up his classical Essentials of Karate with a new video designed to help Karate enthusiasts polish and perfect their techniques all of which are part of the Washinkai syllabus as follows: -Kihon: Basic kicks and punches which form the foundations of true karate-do. -Kata: The life and soul of karate-do. -Kumite: Distance work
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The essentials of karate demonstrated in slow motion and at full speed, and from different angles. Techniques shown include: Kihon; Karate-do; kicking drills; Kata; Kumite; and Ji-Yukumite.
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