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Please note this is a region 2 DVD and will require a region 2 or region free DVD player in order to play  DVD 1 - Massage For All Learn to give you your friends and family a present they&39;ll remember with this introductory DVD Clearly explained on film Massage for All gives you a straightforward guide to simple massage techniques and explains how massage can help us in the hustle and bustle and everyday life DVD 2 - An Introduction to Acupuncture Acupressure is an ancient Chinese healing method that involves applying pressure to certain meridian points on the body to relieve pain and discomfort Michael Keisner a renowned London practitioner guides and enlightens you on techniques history and specific treatments DVD 3 - Aromatherapy is the use or organic essences of aromatic plants for healing and the maintenance of vitality Registered qualified professionals show you how easy it is to practice the pleasures of aromatherapy in your own home using massage inhalation compress and bathing

Three programmes aimed to improve your health and fitness. 'Massage for All' demonstrates a selection of simple massage techniques and explains how massage can help you in everyday life. In 'Aromatherapy', a group of qualified professionals demonstrates how to practise the pleasures of aromatherapy in your own home, using massage, inhalation, compress and bathing. Finally, in 'Acupressure', renowned practitioner, Michael Keisner, illustrates the techniques, treatments and history of acupressure.