Forget fad diets and quick fixes it's time to get slim and toned - the right way! Join Natalie Cassidy and her fitness trainer Nikki in this brand new workout DVD that features 2 hours of routines designed to help you achieve Maximum and Long Lasting Results. Includes: Fat Blasting Interval Training Full Body Workouts to Shed the Pounds Easy to Follow Routines I used to struggle to stick to workout regimes until I realised it was about a lifestyle change! This new workout is about achievable life changing routines that help you get fit and stay fit so... if you want maximum long lasting results join me and do fitness the right way! - Natalie xxx Special Features: 3 Quick Routines to Blast all Those Problem Areas Behind the Scenes Featurette Including an Exclusive Interview with Natalie [show more]
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Fitness programme presented by former Eastenders actress Natalie Cassidy. Featuring a range of full body workouts and interval training, Natalie shows how she maintains her perfect ten figure.
Please note this is a region 2 DVD and will require a region 2 (Europe) or region Free DVD Player in order to play FORGET FAD DIETS AND QUICK FIXES, IT’S TIME TO GET SLIM & TONED – THE RIGHT WAY! Join Natalie Cassidy and her fitness trainer Nikki in this brand new workout DVD that features 2 hours of routines designed to help you achieve MAXIMUM & LONG LASTING RESULTS. Includes: • FAT BLASTING interval training. • Full body workouts to SHED THE POUNDS • EASY TO FOLLOW routines “I used to struggle to stick to workout regimes until I realised it was about a lifestyle change! This new workout is about achievable, life changing routines that help you get fit and stay fit, so if you want maximum long lasting results, join me and do fitness the right way!” – Natalie xxx Bonus Features: • 3 QUICK routines to blast all those problem areas. • BEHIND THE SCENES featurette including an exclusive interview with Natalie
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