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Penny Smith's Energising Yoga DVD

| DVD

A huge interest in yoga is sweeping the Western world.
Yoga is appearing in advertising, magazines and films and is being practised by many of our leading celebrities.
Penny Smith's Energising Yoga is the ideal start to help you understand yoga and integrate this ancient wisdom into your daily life.
Experienced yoga teacher Howard Napper takes you through a series of yoga postures filled with helpful hints and tips aimed at introducing you to the whole mind and body benefits of yoga.

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buy new from £8.99 | RRP: £9.99
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Released
30 December 2002
Directors
 
Actors
Format
DVD 
Publisher
Firefly Entertainment 
Classification
Runtime
 
Features
PAL 
Barcode
5014469990432 
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