Erin O'Brien returns with an efficient total body workout that produces a stronger leaner more flexible body. This 45 minute routine works your arms legs and core and combines upper and lower body exercises to increase your heart rate. Challenging for all levels
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Fitness workout. Erin O'Brien takes you through a 45 minute workout aimed at producing a stronger, leaner and more flexible body. Challenging for all levels, the routine works your arms, legs and core, and combines upper and lower body exercises to increase your heart rate.
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