The first in a three part series by Bill Douglas author of the best-selling book 'Smart Tai Chi' and an ideal introduction to Tai Chi. These ancient tools may be the world's best stress management program and are believed to boost the immune system lower high blood pressure slow the aging process Improve balance and coordination reduce the incidence of depression anxiety and relieve ADHD symptoms and benefit the cardiovascular system while simultaneously relaxing and ener
We will publish your review of T'ai Chi And QiGong - The Prescription For The Future - Vol. 1 on DVD within a few days as long as it meets our guidelines.
None of your personal details will be passed on to any other third party.
This site uses cookies.
More details in our privacy policy
