The fundamentals of Tai Chi in an easy to digest form. Tai Chi is a relaxed fluid non-impact exercise form that promotes inner tranquility. This Chinese martial art is a simple yet profound daily routine for people of all ages. Recognised for centuries in China as an ideal activity for lifelong well-being tai chi builds strength and endurance enhances flexibilty improves coordination and helps reduce stress. If you are a beginner seeking a systematic simplified approach to lea
We will publish your review of Tai Chi Fundamentals on DVD within a few days as long as it meets our guidelines.
None of your personal details will be passed on to any other third party.
This site uses cookies.
More details in our privacy policy
