Tai Chi for beginners is ideal for people of all ages and without harsh body movements the techniques of Tai Chi can help to increase personal well-being. Tai Chi for Health has helped invigorate many newcomers to this ancient martial art. Using balanced body movements and controlled breathing exercises Jason Chan shows how you can regain your physical and spiritual well-being. Jason Chan introduces us to Chi Kung a subtle yet dynamic moving breathing and graceful art form that is the key to cultivating the flow and balance of radiant energy in the body. It calms... the mind and strengthens and harmonises our human existence with nature and the Cosmos. Jason Chan's honest belief is that practicing infinite Chi King will preserve health and cultivate spiritual awareness. [show more]
We will publish your review of Tai Chi on DVD within a few days as long as it meets our guidelines.
None of your personal details will be passed on to any other third party.
This site uses cookies.
More details in our privacy policy
