This DVD produced by and featuring Peter Consterdine 8th Dan karate was made during a regular training session with some of the UK's top martial artists. This is a no-holds barred highly intensive full contact and freestyle training session. This session has been the basis of Peter's martial arts training routine for over three decades when he Brian Seabright and Lance Lewis fought full-contact in some of Britain's earliest bouts. This is a very high intensity workout and only
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