Walk Slim is the easy way to lose a stone in 30 days. Walking works wonders! If you want to lose weight tone up your body and get slim; if you want to watch the pounds drop away and have more energy and vitality then you have ever had before; if you want a simple way to get fit and stay fit for the rest of your life - then walk slim is for you! The walk slim 30 day weight loss and nutrition plan is devised by Les Snowdon and Maggie Humphreys authors of worldwide best seller The Walking Diet and includes a gentle whole body aerobic workout and a family fitness programme.
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