The Y Plan established itself as a bestselling title without the need for celebrity endorsement or reliance on a fad routine. It offers a unique 4 level structure and was scientifically developed. It was co-produced by the YMCA the worlds leading teacher training organization. Safe and effective it is a real whole body experience. New to DVD.
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Jill Gaskell and Anthea Turner present this four level fitness programme designed by the London Central YMCA, the world's leading fitness trainers.
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