Filmed in a lush garden overlooking the Pacific Ocean these programs use the resistance band to increase intensity and emulate movements performed on the Pilates apparatus used in private studio sessions. The 30-minute total body routine can sculpt even the deepest muscles in a short amount of time by emphasizing the quality of repetitions not the quantity. This fluid routine incorporates all muscle groups to produce a slimmer stronger and more toned body. The bonus 10-minute ab session provides extra focused work to help achieve a firm flat midsection. These two programs are specifically designed to deliver accelerated results. Together they will stretch strengthen and sculpt the whole body while improving balance posture and flexibility.
Tinto Brass's first major film since the notorious Caligula stars Frank Finlay as a man who is terrified of losing his voluptuous wife Teresa (Stefania Sandrelli) because he is unable to satisfy her sexually. He arranges for her to have an affair, by taking erotic photographs of her and asking her would-be lover to develop them. Meanwhile, he keeps abreast of her burgeoning relationship by reading her diary, in the full knowledge that she in turn is reading his...One of Brass's most critically acclaimed films, The Key is also one of his most elegant, with wintry Venetian locations, a beautiful Ennio Morricone score and a strong sense of period - it's set in 1940, just before Mussolini's Italy entered World War II.However, it also unmistakably shows the path that Brass would eventually follow, with startlingly graphic sex scenes for a supposedly 'respectable' film cast with serious actors.SPECIAL FEATURES:High Definition Blu-ray Presentation of the film in widescreen for the first time!Optional English and Italian audioNewly translated English subtitles for the Italian audioOriginal TrailerReversible sleeve featuring original and newly illustrated artwork by The Red Dress
Gaiam: Ashtanga Yoga For Beginners
TV and theatre actress Roxy Shahidi better known for her role in Emmerdale has been a keen exponent of Yoga for the past 12 years; Yoga is her passion and her joy. Yoga Conditioning Total Body Workout In this DVD Roxy has created three unique 45 minute Yoga workouts. The workouts are designed to fit around your daily routine and are long enough to provide a balanced and challenging workout with the potential to produce some amazing results. Written in a way to enable you to choose your focus according to your specific needs the first workout focuses on full body whilst the second helps develop and strengthen the core and the third is lower body focussed. The workouts have been designed for intermediate levels but with options for beginners making the workouts very accessible for both levels. Roxy's Bite Size Yoga features 6 separate 15 minute 'Bite size' workouts designed for optimum results. Each one targets a problem area with a focus on toning energizing and then relaxing. The workouts are designed for all levels with flexible set programmes to accommodate most lifestyles and it is perfect for those who have never tried yoga before.
'Visual Karma (Body Mind and Soul) is a retrospective of all things from Lacuna Coil's 'Karmacode' album and subsequent touring cycle. It includes spectacularly remixed pro-shot festival appearances behind-the-scenes travel documentaries. promotional videos and home videos and a few other fan-friendly surprises. DVD1: ( Karmalive) I. Wacken 2007 1. Intro 2. To The Edge 3. Fragments of Faith 4. Swamped 5. In Visible Light 6. Fragile 7. Closer 8. Senzafine 9. What I see 10. Enjoy the Silence 11. Heaven's a Lie 12. Our Truth II. Loudpark 2007 1. Intro/To the Edge 2. Swamped 3. Closer 4. Within Me 5. Daylight Dancer 6. Our Truth III. Karma Clips (Promotional Videos) 1. Our Truth 2. Enjoy The Silence 3. Closer 4. Within Me DVD2: ( Karma Chronicles) I. The Band 1. Cristina Scabbia - Simple As Water 2. Andrea Ferro - Inside Milan 3. Cristiano 'Pizza' Migliore - The Leaning Journey Of Pizza 4. Marco 'Maus' Biazzi - 7-Seven' Strings Life 5. Marco Coti Zelati - The Real Thing 6. CriZ - Enter The Drummer II. Behind The Scenes 1. Australian Tour 2007 2. First Time In Japan 3. Making Of The Our Truth Video 4. Making Of The Closer Video III. Breaking The Code: The Fans (Fan Submissions) 1. Lacuna Coil's introductory clip 2. Aaron Tiberio USA 3. Jesscia Hecht USA 4. Robert Marsh UK 5. Enrico Murgia Italy 6. Giorgio Ghirardo Japan 7. Ira Yurkovsckaya Ukraine 8. Kim Allcroft UK 9. Luis Flores USA 10. Silvana Rosa Italy 11. Carolyn Riondet France 12. Empty Spiral Interview 13. To The Edge Remix Contest / Photogallery 14. Marek 'Marcoos' Kruszynski Poland 15. Stefan Machwirth / Complex Range Germany 16. Interface USA 17. Inside The Spiral (link to next album news website) 18. Links
Hellboy is back, and he's on fire. From the pages of Mike Mignola's seminal work, this action-packed story sees the legendary half-demon superhero (David Harbour, Stranger ThingsĀ) called to the English countryside to battle a trio of rampaging giants. There he discovers The Blood Queen, Nimue (Milla Jovovich, Resident Evil series), a resurrected ancient sorceress thirsting to avenge a past betrayal. Suddenly caught in a clash between the supernatural and the human, Hellboy is now hell-bent on stopping Nimue without triggering the end of the world.
The movie that launched the phenonmenon! In the deepest reaches of space, it is a fight to save all human life from extinction in this sci-fi adventure that launched the Battlestar Galactica phenomenon! After the Cylons launch a devastating surprise attack on the Twelve Colonies, a lone flagship battlestar, the Galactica, remains to aid the surviving colonists on their epic journey for a new home to a far-off legendary planet - Earth. They must survive the pursuing Cylons in a series of epic battles that will determine the fate of the human race in this non-stop action-packed classic filled with cutting-edge special effects by Academy Award winner John Dykstra (Star Wars, Spider-Man 2). All over gloss Steelbook to mark the 45th anniversary. Highly limited quantity.
Ignite your inner fire! good things flow from a strong core: a long lean torso a healthy back and a positive flow of energy that benefits every aspect of your life! Unlike repetitve conventional abdominal work Shiva's fluid yoga-based approach awakens your creativity and inner fire! Build strength and grace while enjoying yourself rather than counting the minutes until the end of the practice. Shiva introduces three flowing segments which can be completed individually or all together.
The new film by award-winning filmmaker Gianfranco Rosi (Fire at Sea), Notturno is an urgent cinematic achievement from a master of the documentary form. Shot in Iran, Kurdistan, Syria and Lebanon over the course of three turbulent years, it is an intimate and devastating depiction of the civilian populations who have no choice but to live on the frontlines. Told with compassion, grace and humanism, this is a breathtaking cinematic journey.
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