Ignite your inner fire! good things flow from a strong core: a long lean torso a healthy back and a positive flow of energy that benefits every aspect of your life! Unlike repetitve conventional abdominal work Shiva's fluid yoga-based approach awakens your creativity and inner fire! Build strength and grace while enjoying yourself rather than counting the minutes until the end of the practice. Shiva introduces three flowing segments which can be completed individually or all together.
We will publish your review of Shiva Rea - Creative Core Abs on DVD within a few days as long as it meets our guidelines.
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Yoga teacher Shiva Rea shows you how to develop your abdominal muscles with a fluid yoga based approach. You'll learn how to build strength and grace while enjoying yourself, rather than counting the minutes until the end of the practice.
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