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Shiva Rea - Creative Core Abs DVD

| DVD

Ignite your inner fire! good things flow from a strong core: a long lean torso a healthy back and a positive flow of energy that benefits every aspect of your life! Unlike repetitve conventional abdominal work Shiva's fluid yoga-based approach awakens your creativity and inner fire! Build strength and grace while enjoying yourself rather than counting the minutes until the end of the practice. Shiva introduces three flowing segments which can be completed individually or all together.

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buy new from £8.47 | RRP: £9.99
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Released
16 April 2007
Directors
 
Actors
Format
DVD 
Publisher
 
Classification
Runtime
37 minutes 
Features
PAL 
Barcode
5036193060021 
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Yoga teacher Shiva Rea shows you how to develop your abdominal muscles with a fluid yoga based approach. You'll learn how to build strength and grace while enjoying yourself, rather than counting the minutes until the end of the practice.