Hemalayaa brings her infectious energy and enthusiasm to this authentic and fun yoga practice. Designed for everyone from novice to advanced, her light-hearted approach will especially appeal to beginners who fear that yoga is too difficult for them. From the creator and star of the bestselling DVDs Bollywood Burn, The Bollywood Dance Workout, Beautiful Belly and Bollywood Booty, these two 20 minute complementary practices fit into even the busiest of schedules.
Rotting Christ - Non Serviam (Dvd+Cd)
Scott Cole's Discover Tai Chi for Weight Loss will help you create the mind/body connection that provides internal awareness and understanding. This workout includes strength flexibility and fat burning training techniques. Filmed in a studio and on the beautiful beaches of Hawaii. Discover Tai Chi features Yang style Tai Chi postures and healing Chi Kung exercises. BONUS: Includes Scott's ""Path of Least Resistance"" Meal Plan.
Crammed with video clips and pictures this massive quiz takes you through the weird and utterly amazing world of Guinness World Records. Two different games over 1 000 questions interviews with record holders tips on how to break records and much more. Play it again and again! All you need is your remote control! Game 1: The Record Race - Use your DVD remote control to race for the finishing line in this quiz for up to four players. It's packed with fantastic video clips and photographs and features eight different categories. Game 2: Pogo Challenge - Attempt to pogo to the top of the Empire State Building by answering 16 questions correctly. Includes extra facts figures and info on every record holder in the game. Also includes a bonus interactive disc! Interview real record holders discover how to become a record breaker and get the inside track on the 'Top 50' Greatest Guinness World Records of all time!
The ultimate 'Fun' training course No particular objective, just for pleasure Beginner level choreography Join Jessica and her group for the new super dynamic Step choreographic course. The principles remain the same, but with even more original ideas!
Next in the Living Room Yoga series is this exciting exploration yoga DVD, teaching you how to extend your spine and release your hips. Introduced by Eva Barash, a certified yoga teacher in New York. This DVD focuses on poses that will lift your heart and get your hips ready for shaking. Eva's precise knowledge of alignment and breathwork combined with her imagination and accessibility make this a joyful yet practical workout. Ideal for intermediate students or anyone with patience and an ope...
Get in shape with this fitness DVD. Ideal for those who want to ease themselves into a fitness regime.
Yoga To The Rescue For Neck And Shoulders
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