No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 tush-transforming workouts that are just 10 minutes each. These short sessions work with even the busiest of schedules to firm and shape your backside in all the right ways. Choose a single segment each day mix and match your favourites to fit your schedule or do all 6 segments in a row for a total booty-boosting makeover! Butt LiftSay goodbye to any jiggle in your wiggle as you target the glutes hamstrings and lower back with exercises specifically designed to lift and tighten the tush. Cardio Booty CampImprove your rear view as you jump squat and kick your workout into high gear with this booty camp designed to blast fat and solidify your assets. Upright BootyDefy gravity with this standing workout that's all about lift lift lifting those buns. Butt and ThighsSculpt a perky backside and lean toned legs by using graceful moves inspired by ballet yoga and Pilates. HIIT Butt LiftGet a total tush transformation using High Intensity Interval Training. You'll torch tons of calories while toning your glutes to the maximus! Amazing AbsWhy should the buns have all the fun? Make over your middle with this belly blasting bonus specially created to sculpt flat sexy abs.
Based on the Johnson County War of 1892 Michael Cimino's epic western is now hailed as a masterpiece of American Cinema and is presented here in its newly and definitive director's cut. Harvard graduate James Averill has returned to Wyoming as a Marshall and is facing growing divisions and escalating tensions in the local community. The powerful government-backed cattle barons are waging war on the immigrant settlers they brand 'thieves and anarchists' and are drawing up a 'death list' for their hired mercenaries to act upon. As hostilities mount the inevitability of a full-scale and blood war edges even closer. Special Features: New Interview with Jeff Bridges New Interview with Cinematographer Vilmos Zsigmond Extracts from 'Final Cut: The Making and Unmaking of Heaven's Gate' - Michael Epstein's Acclaimed Documentary Based on Steven's Bach book
Nica (Fiona Dourif) is grieving over the gruesome suicide of her mother when her domineering older sister Barb (Danielle Bisutti) arrives with her young family in tow to help settle their mother's affairs. As the sisters butt heads over Nica's plans for the future Barb's young daughter comforts herself with a grinning red-haired talking doll named Chucky (Brad Dourif) that recently arrived mysteriously in the mail. But as a string of brutal murders begins to terrorize the household Nica suspects the doll may hold the key to the bloodshed. What she doesn't know is that Chucky has a personal score to settle. He's determined to finish a job he started more than 20 years earlier and this time he's going to see it through to the bloody and shocking end. Chucky's back and better than ever - Brad Miska Bloody-Disgusting.com.
The final film in the revered, influential series of collaborations between director Budd Boetticher and star Randolph Scott, 1960's Comanche Station is their most poetic, accomplished and pessimistic work. Here, Scott saves a woman kidnapped by Comanches, and whom he believes is his long-missing wife. When a band of other mercenaries turn up on their trail, he must fight to get both of them home alive. This brooding and almost mythical western is the culmination of a prolific collaboration that would influence filmmakers from the French New Wave to Quentin Tarantino. Extras: High Definition remaster Original mono audio Audio commentary with filmmaker Taylor Hackford Clint Eastwood on Comanche Station' (2009, 7 mins): the iconic actor and filmmaker discusses the influence of Budd Boetticher and Randolph Scott Super 8 version: original cut-down home cinema presentation Isolated music and effects track Original theatrical trailer Sam Hamm trailer commentary (2013, 3 mins): a short critical appreciation Image gallery: promotional stills, on-set photography and publicity material New and improved English subtitles for the deaf and hard-of-hearing
Sergio Leone's monumental picture ranks among his most admired achievements. In the dying days of the Old West, a struggle to control water in a dusty desert town embroils three hard-bitten gunmen in an epic clash of greed, honor and revenge. Henry Fonda stars in his most sinister role as Frank, a hired killer who ruthlessly slays an entire family. Jason Robards plays Cheyenne, an infamous bandit framed for the slaughter. And Charles Bronson is The Man, a mysterious loner determined to exact vengeance for a grudge he refuses to divulge. An influence on countless directors, Leone's masterpiece is considered among the greatest Westerns ever made. SPECIAL FEATURES Commentary with Contributions from Directors John Carpenter, John Milius & Alex Cox, Film Historians Sir Christopher Frayling & Dr. Sheldon Hall, and Cast & Crew An Opera Of Violence The Wages Of Sin Something To Do With Death Railroad: Revolutionising The West Locations Then & Now Production Gallery Theatrical Trailer
Coleen Nolan: Let's Get Physical
Hark back to the glory days of the British sex-comedy! More hilarity and sauce than all the Carry On films and the Confessions films rolled into one The Adventures Of... pictures are shamelessly saucy and shamelessly enjoyable and feature an A-Z of British comedy talent that includes Robert Lindsay Diana Dors Willie Rushton Harry H Corbett Liz Fraser... to name but a few. Digitally enhanced and remastered for the first time on DVD they are a must for all British comedy enthusiasts! Adventures Of A Taxi Driver (1976): The first in the hugely successful Adventures... series broke box office records in 1976. Barry Evans stars as Joe North the over-sexed taxi driver looking for his next pick-up! The movie features a roll call of the classic British comedy talent including Robert Lindsay and Diana Dors. Adventures Of A Private Eye (1977): Sex and sleuthing go hand-in-hand for rookie private detective Bob West (Christopher Neil). While his boss is away Bob gets stuck into some very private investigations! The second in the popular Adventures... series stars a host of famous faces including Harry H. Corbett Liz Fraser Willie Rushton and Diana Dors. Adventures Of A Plumber's Mate (1978): Randy plumber Sid South (Christopher Neil) enjoys a profession which offers him ample opportunity to bed sexy housewives. In the third of the popular Adventures... series our hero takes the plunge with a host of famous faces including: Stephen Lewis and Willie Rushton.
Controversial upon its release, Ralph Nelson's Soldier Blue follows Honus (Peter Strauss) and Cresta (Candice Bergen), the only remaining survivors of a Cheyenne Native American attack, as they travel across the unforgiving wilderness of the American frontier in search of refuge. Their journey reaches a tragic climax as they witness the brutal and cold-blooded slaughter of the Cheyenne tribe at the hands of the U.S. army.Reflecting the political climate of the time, Soldier Blue is uncompromising in its anti-war stance and in its extremely graphic depiction of the 1864 Sand Creek Massacre. By shedding light on America's dark history and the inhumane actions of the U.S. army, this revisionist western is one of the most radical films in American cinema's history. NEW Interview with actress Candice BergenAudio commentary by film critic Steve Mitchell and Howard S. BergerNEW Trailer
Dance Workout For Dummies is a fun and easy way to burn off extra calories and improve your fitness level. Use these two 20-minute dance workouts regularly. You'll not only notice a difference in the way you look but also in the way you feel because dance builds confidence and boosts energy levels. Don't worry if you haven't danced before - these routines are easy to follow starting with simple foot patterns and gradually adding arm movements and style. To make it even easier to complete these dance workouts we include a separate tutorial that covers the foundation moves. This quick segment allows you to get the basics of the dance at a slower pace. This way when you go on to the main programs you can feel comfortable and move with ease.
With an all-star cast headed by Gregory Peck Jennifer Jones and Joseph Cotten Duel In The Sun is a western a love story and a family saga rolled into one and features some of the most breathtaking photography ever seen. When a vivacious half-breed Indian girl named Pearl (Jones) is sent to live with the Texas land baron Senator McCanles conflict abruptly arises. Hot-blooded Pearl captures the attention of the Senator's sons: Jesse (Cotten) and fiery Lewt (Peck). Soon both of the brothers are vying for her attention which leads to betrayal wild desert shoot-outs and a lusty love-hate relationship between Pearl and Lewt.
Between 1956 and 1960, director Budd Boetticher, and star Randolph Scott made a series of remarkable, slyly subversive, studio-produced westerns that brought a new spark to the genre and became known as the Ranown Cycle'. In The Tall T, co-starring Richard Boone, Maureen O'Sullivan and Henry Silva, Scott is a rancher kidnapped along with an heiress, and held for ransom by three murderous outlaws. A ruthlessly efficient western thriller, The Tall T established the success of the Scott/Boetticher team. Extras: High Definition remaster Original mono audio Audio commentary with film historian Jeanine Basinger The Guardian Interview with Elmore Leonard (1997, 78 mins): archival audio recording of the celebrated author of the short story upon which The Tall T is based in conversation with Adrian Wootton at London's National Film Theatre Martin Scorsese on The Tall T' (2008, 7 mins): the renowned filmmaker discusses Boetticher's enduring influence and legacy Isolated music and effects track Original theatrical trailer Image gallery: promotional stills, on-set photography and publicity material New and improved English subtitles for the deaf and hard-of-hearing
The world of Cars takes flight in Planes Disney's high-flying animated comedy revved up with action and adventure. Join Dusty a crop duster with sky-high dreams and a once-in-a-lifetime chance to take on the world's fastest flyers in the greatest air race ever. Dusty has a huge heart but two big problems...he's not exactly built for speed plus he's afraid of heights. His courage is put to the ultimate test as this unlikely hero aims higher than he ever imagined. With a little help from his friends Dusty finds the courage to be more than he was built for - and the inspiration to soar. Experience Disney's uplifting story of bravery and friendship with never-before-seen bonus features. Special Features: Exclusive Musical Scene: Franz's Song Klay's Flight Plan Introduction To Deleted Scenes By Director Klay Hall And Producer Traci Balthazor-Flynn Deleted Scenes with filmmaker intro: Training Montage Taj Mahal Meet The Racers: El Chu Ripslinger Dusty Ishani Top 10 Flyers Disney Mickey Mouse Croissant de Triomphe
Budd Boetticher's collaborations with star Randolph Scott are ostensibly small-scale B-movies, but are now revered as some of the finest adult westerns produced in that period. Tom Buchanan (Scott) is a man returning to his Texas home, who rides into a feud between several members of the criminal Agry family. When he helps a young Mexican take revenge on one of them, Buchanan soon finds himself up against the whole Agry clan. The most witty and comedic film in the Ranown' series, this absurdist twist on the western is one of Boetticher's most thoroughly enjoyable films. Extras: High Definition remaster Original mono audio The John Player Lecture with Budd Boetticher (1969, 74 mins): archival audio interview conducted by Horizons West author Jim Kitses at the National Film Theatre, London Kim Newman on the Ranown Cycle (2018, 29 mins): an appreciation and analysis by the critic and author of Wild West Movies Christopher Frayling on Budd Boetticher (2018, 20 mins): the renowned writer and cultural historian discusses the work of Budd Boetticher Taylor Hackford on Buchanan Rides Alone' (2009, 10 mins): the distinguished filmmaker examines Boetticher's film Isolated music and effects track Original theatrical trailer Image gallery: promotional stills and publicity material New and improved English subtitles for the deaf and hard-of-hearing
Alongside Sanders of the River and The Four Feathers, this rip-roaring Technicolor adventure completes what became known as Alexander Korda's 'Empire trilogy', made by London Films in the late 1930s.An unabashed celebration of the British Raj, The Drum made a star of Sabu, the young Indian actor who was to become a firm favourite in both British and American films over the coming decade. Also starring Roger Livesey as an Army captain working undercover to monitor arms smuggling and featuring a brilliantly malevolent performance from Oscar nominee Raymond Massey as a murderous royal usurper intent on fomenting rebellion, The Drum is featured here in a brand-new transfer from original film elements, in its original theatrical aspect ratio.SPECIAL FEATURES: Image Gallery Promotional Materials PDF
The Man Who Shot Liberty Valance is a late film from the long career of director John Ford that tells of the civilising of an Old West town, Shinbone, through the sad memories of settlers looking back. Ford's nostalgia for the past is tempered by his stark approach, unusual for the visual poet of Stagecoach and The Searchers. The two heavyweights, John Wayne and James Stewart, are good together, with Wayne the embodiment of rugged individualism and Stewart the idealistic prophet of the civilisation that will eventually tame the Wild West. This may be the saddest Western ever made, closer to an elegy than an action movie, and as cleanly beautiful as its central symbol, the cactus rose. --Robert Horton
Filmed across nine countries, Greedy Lying Bastards is an in-depth investigation into the deceit and corruption at play in the fossil fuel industry. Rising sea levels, severe droughts, record heat waves; climate change is no longer a prediction for the future, but a starling reality of today. But while evidence of the changing climate mounts, there continues to be little political action to prevent global warming. Greedy Lying Bastards investigates the reasons behind stalled efforts to tackle...
After Wyatt Earp's (Henry Fonda) brother James is murdered by cattle rustlers, the frontier legend becomes Tombstone's marshal and sets out to avenge the younger man's death. Torn between his badge and his fury, Earp confronts the likely killers, the notorious lawless family of Old Man Clanton (Walter Brennan), setting the for the famed shootout at the O.K. Corral. Along the way, Earp falls in love with a schoolteacher named Clementine (Cathy Downs) which also pits him against the cantankerous Doc Holiday...
Become a knockout success and you'll be part of Team Hayemaker in no time... David ‘'Hayemaker' Haye is one of only two boxers in history to unify the World Cruiserweight Titles and then venture to heavyweight and win the Heavyweight Championship of the World. David is renowned for his physical conditioning and immense levels of fitness, two elements that have helped him reach the very pinnacle of the toughest sport in the world. In Box and Tone 'The Hayemaker' puts over 20 years of elite-level boxing experience into creating the perfect workout for all abilities, one that improves fitness, muscle tone and core strength. With an upbeat funk and soul soundtrack to set the mood, you'll be fighting fit in no time! Whether a beginner or an experienced athlete, Box and Tone's six different workout sections allow you to tailor a varied fitness program to suit your personal needs. 'The Hayemaker' can help you focus on increased upper body strength, toning legs or improve your coordination to music, or simply enjoy an all-round cardio session. The choice is yours. As well as a comprehensive warm up and warm down you can choose from: Shadow Boxing Circuit Training Conditioning Abs and Core Strength Then, when feeling fit, fast and up for the challenge, you can decide to power your way through the full 100-minute workout section and train like a champion.
Western star Randolph Scott straps on his guns for one of his very best films, now available on DVD for the first time. After losing his horse in a bull-riding contest, rancher Pat Brennan (Randolph Scott) hitches a lift home on the stagecoach out of the frontier town of Contention. At a remote way station, the stage is ambushed by a ruthless bandit gang led by Usher (Richard Boone). They don't intend leaving any witness - until they discover that one of the passengers is copper heiress Doretta Mims (Maureen O'Sullivan). Now they want $50,000 in ransom from her father - or everybody dies. As tension mounts almost to breaking point, Brennan must discover a way to outwit - and outgun - the outlaw gang before they murder all of their hostages. Adapted from a story by Elmore Leonard, The Tall T is widely acknowledged to be one of the very best films in a series of highly rated westerns starring Randolph Scott and directed by Budd Boetticher. In 2000, The American Library of Congress selected the film for special preservation in the U.S. National Film Registry for being 'culturally, historically or aesthetically significant.' Believed by many to be one of his best films, Randolph Scott excels as expected in a western with many twists...
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