Western

  • The Cornetto Trilogy Box Set [Blu-ray] [Region Free]The Cornetto Trilogy Box Set | Blu Ray | (25/11/2013) from £20.98   |  Saving you £-9.00 (N/A%)   |  RRP £9.99

    Shaun of the DeadPub regular Shaun certainly needs a drink. He's fallen out with his Mum and his girlfriend's dumped him. Determined to get his sad life back on track he decides to pull himself together only to be confronted with an unexpected obstacle an unrelenting swarm of suburban living corpses. Who'd've expected that down the boozer eh except perhaps after one too many shandies! Spaced's Simon Pegg plays Shaun with relish swinging his cricket bat at the invading cadaverous hoardes knocking them for six. With an array of celebrity cameos and featuring some contemporary comedy names this is a rare beast a rom-com zombie spoof. Hot FuzzWhen top London cop PC Nicholas Angel (Simon Pegg) is reassigned to the quiet town of Sandford he struggles with his seemingly crime-free world... and oafish partner Danny (Nick Frost). When several grisly accidents rock the village it's not long before Danny’s dreams of explosive high-octane car-crashing gun fighting all-out action become reality! It's time for these small-town cops to hand out big-city justice! The World's EndFor Gary King (Simon Pegg) and Andy Knightley (Nick Frost) it was supposed to be the ultimate reunion - one night five friends twelve bars. A boozy quest to 'The World's End' pub on which only the strongest will survive. Having the time of their lives they're ready to take on the world... but tonight they might just have to save it. From Edgar Wright Director of 'Shaun of the Dead' and 'Hot Fuzz' comes a wildly entertaining thrill ride of outrageous humour and explosive action that will raise a glass to the apocalypse.

  • Geronimo: An American Legend (Limited Edition) [Blu-ray] [2020]Geronimo: An American Legend (Limited Edition) | Blu Ray | (25/01/2021) from £16.98   |  Saving you £N/A (N/A%)   |  RRP £N/A

    Geronimo: An American Legend recounts the proud history of the famous Apache warrior who refused to accept the destruction of his people and, through his resistance and bravery, earned the respect of those he fought against. Wes Studi (The Last of the Mohicans) gives a dignified central performance as the eponymous Native American hero and is ably supported by Gene Hackman (Cisco Pike), Jason Patric (The Lost Boys), Robert Duvall (Badge 373) and, in an early role, Matt Damon, who all play his adversaries in the US cavalry. Unjustly neglected upon its original release, Geronimo benefits from John Milius and Larry Gross's respectful, considered screenplay which is elevated by the epic sweep of Walter Hill's direction. A visually stunning film that beautifully captures the vastness of the frontier landscape, Hill's film is given extra poignancy by Ry Cooder's moving score. Extras High Definition remaster Alternative 2.0 stereo and 5.1 surround soundtrack options Audio commentary with Western experts C Courtney Joyner and Henry Parke (2021) Interview with musician and composer Ry Cooder (2021) Geronimo Goes to Hollywood (2021): genre-film expert, critic and author of Wild West Movies Kim Newman discusses the many film portrayals of the Apache warrior ˜Geronimo' présenté par Bertrand Tavernier (2016): in-depth appreciation of the film by the legendary filmmaker Geronimo's Last Raid (1912): new restoration of the early silent western classic, presented with an optional new score Original theatrical trailer Image gallery: promotional and publicity materials New and improved English subtitles for the deaf and hard-of-hearing Limited edition exclusive booklet with a new essay by Omar Ahmed, diary extracts from screenwriter Larry Gross, an overview of contemporary critical responses, and film credits UK premiere on Blu-ray Limited edition of 3,000 copies EXTRAS SUBJECT TO CHANGE

  • Bone Tomahawk [DVD] [2016]Bone Tomahawk | DVD | (13/06/2016) from £6.99   |  Saving you £11.00 (157.37%)   |  RRP £17.99

    When a group of cannibal savages kidnaps settlers from the small town of Bright Hope, an unlikely team of gunslingers, led by Sheriff Franklin Hunt (Kurt Russell), sets out to bring them home. But their enemy is more ruthless than anyone could have imagined, putting their mission and survival itself in serious jeopardy. Kurt Russell leads an all-star cast including Patrick Wilson, Matthew Fox and Richard Jenkins in this gritty, action-packed thriller chronicling a terrifying rescue mission in the Old West.

  • The Complete Sartana Collection [Blu-ray]The Complete Sartana Collection | Blu Ray | (28/10/2019) from £44.98   |  Saving you £N/A (N/A%)   |  RRP £N/A

    Clint Eastwood's Man with No Name spawned imitations, variations and shameless rip-offs keen to emulate his success at the box office. Within months of A Fistful of Dollars' release, Giuliano Gemma was playing Ringo, who was then followed by Franco Nero's Django, Tony Anthony's The Stranger and Gianni Garko's Sartana each providing their own twist on the Eastwood antihero, and each of them then subject to their own spate of unofficial sequels, spoofs and cash-ins. Sartana tapped into more than just his Spaghetti Western predecessors a mysterious figure, he has a spectral quality, aided by his Count Dracula-like cloak which also nods towards comic strip figure Mandrake the Magician, with whom he shares a penchant for card tricks. He takes pride in his appearance unlike the Eastwood's dusty wanderer or Nero's mud-caked drifter. And there's a dose of James Bond too in his fondness for gadgetry and the droll sense of humour. Unsurprisingly, this unique figure in the genre was treated to four official follow-ups. The Complete Sartana collects all five films, presented here in brand-new restorations: If You Meet Sartana... Pray for Your Death, I Am Sartana, Your Angel of Death, Have a Good Funeral My Friend... Sartana Will Pay, Light the Fuse... Sartana Is Coming, and Sartana's Here... Trade Your Pistol for a Coffin, in which George Hilton replaced Garko in the lead role. Special Edition Contents: Brand-new 2K restoration of If You Meet Sartana... Pray for Your Death from original film materials, carried out by Arrow Films exclusively for this release Brand-new 2K restorations of I Am Sartana, Your Angel of Death, Sartana's Here... Trade Your Pistol for a Coffin, Have a Good Funeral My Friend... Sartana Will Pay and Light the Fuse... Sartana Is Coming from original camera negatives, carried out by Arrow Films exclusively for this release Original Italian and English soundtracks on all five films Uncompressed mono 1.0 PCM audio Newly translated English subtitles for the Italian soundtracks Optional English subtitles for the deaf and hard of hearing for the English soundtracks Audio commentary on If You Meet Sartana... Pray for Your Death by filmmaker Mike Siegel Audio commentaries on I Am Sartana, Your Angel of Death and Have a Good Funeral My Friend Sartana Will Pay by Spaghetti Western experts C. Courtney Joyner and Henry Parke Gianfranco Parolini on If You Meet Sartana Pray for Your Death, a brand-new interview with the writer-director Light the Fuse: Sartana's Casting, a video essay guide to many familiar faces in the Sartana films by Jonathan Bygraves Sal Borgese on I Am Sartana, Your Angel of Death and Light the Fuse Sartana Is Coming, two brand-new interviews with the actor Ernesto Gastaldi on I Am Sartana, Your Angel of Death and Light the Fuse Sartana Is Coming, two brand-new interviews with the writer Sartana Shoots First, a brand-new interview with George Hilton on Sartana's Here... Trade Your Pistol for a Coffin Erika Blanc on Sartana's Here... Trade Your Pistol for a Coffin, a brand-new interview with the actor - Tony Askin on Sartana's Here... Trade Your Pistol for a Coffin, a brand-new interview with the actor - Roberto Dell'Acqua on Have a Good Funeral My Friend... Sartana Will Pay, a brand-new interview with the actor Sartana Lives, an archive featurette on Light the Fuse Sartana Is Coming featuring interviews with actor Gianni Garko and director Giuliano Carnimeo Galleries of original promotional images from the Mike Siegel Archive for all five films Reversible sleeves featuring original and newly commissioned artwork by Matthew Griffin

  • Thor [DVD]Thor | DVD | (07/10/2013) from £9.15   |  Saving you £-2.16 (N/A%)   |  RRP £6.99

    The world has many heroes... but only one is a god. When the arrogant warrior Thor (Chris Hemsworth Star Trek) is banished to Earth from his homeworld of Asgard he must fight to reclaim his lost powers. Pursued by an invasion force sent to destroy him the fallen God of Thunder must rise to the battle and learn what it takes to become a true hero. Natalie Portman (Black Swan) and Anthony Hopkins (Beowulf ) also star in the blockbuster adventure critics are calling 10/10 (Daily Star) and Brilliant! (Daily Mirror). Special Features: 4 Deleted Scenes Road to the Avengers Featurette Commentary by Kenneth Branagh

  • The Hateful Eight [DVD]The Hateful Eight | DVD | (09/05/2016) from £8.87   |  Saving you £N/A (N/A%)   |  RRP £N/A

    In THE HATEFUL EIGHT, set six or eight or twelve years after the Civil War, a stagecoach hurtles through the wintry Wyoming landscape. The passengers, bounty hunter John Ruth (Kurt Russell) and his fugitive Daisy Domergue (Jennifer Jason Leigh), race towards the town of Red Rock where Ruth, known in these parts as The Hangman, will bring Domergue to justice. Along the road, they encounter two strangers: Major Marquis Warren (Samuel L. Jackson), a black former union soldier turned infamous bounty hunter, and Chris Mannix (Walton Goggins), a southern renegade who claims to be the town's new Sheriff. Losing their lead on the blizzard, Ruth, Domergue, Warren and Mannix seek refuge at Minnie's Haberdashery, a stagecoach stopover on a mountain pass. When they arrive at Minnie's, they are greeted not by the proprietor but by four unfamiliar faces. Bob (Demian Bichir), who's taking care of Minnie's while she's visiting her mother, is holed up with Oswaldo Mobray (Tim Roth), the hangman of Red Rock, cow-puncher Joe Gage (Michael Madsen), and Confederate General Sanford Smithers (Bruce Dern). As the storm overtakes the mountainside stopover, our eight travelers come to learn they may not make it to Red Rock after all

  • TREASURE OF THE SIERRA MADRE BD [Blu-ray] [Region B]TREASURE OF THE SIERRA MADRE BD | Blu Ray | (09/06/2025) from £9.99   |  Saving you £N/A (N/A%)   |  RRP £N/A

  • Western Stars [DVD] [2019]Western Stars | DVD | (16/12/2019) from £10.35   |  Saving you £N/A (N/A%)   |  RRP £N/A

    Springsteen's studio album, a departure for the legendary singer/songwriter while still drawing on his roots. Springsteen's personal narration tells the story of Western Stars.

  • Wynonna Earp: Vengeance [Blu-ray]Wynonna Earp: Vengeance | Blu Ray | (06/10/2025) from £25.65   |  Saving you £N/A (N/A%)   |  RRP £N/A

  • Tombstone [DVD] [1993]Tombstone | DVD | (15/04/2013) from £6.99   |  Saving you £11.00 (157.37%)   |  RRP £17.99

    The story is set in the famous lawless town of Tombstone, Arizona, at a time when all the worst desperados in the territory gather forces into an outlaw gang ironically called The Cowboys. The Cowboys number some of the fastest guns and worst reputations in the West. But one day famed lawman Wyatt Earp comes to town with his brothers and their wives, looking for a peaceful place to settle down. But the marauding cowboys make it difficult for anyone to stay out of their way. ...

  • Mr Bean: The Whole Bean - Complete Collection [DVD]Mr Bean: The Whole Bean - Complete Collection | DVD | (04/11/2013) from £33.95   |  Saving you £-21.48 (N/A%)   |  RRP £12.47

    Bean: The Ultimate Disaster MovieLondon's National Art Gallery sends Whistler's Mother to the Los Angeles gallery that has just purchased it. Accompanying the masterpiece is none other than the British gallery's shiftless employee Mr. Bean who the board members eager to be rid of him pass off as an esteemed art expert. The charade doesn't exactly go without a hitch. Initially flattered to have the newly dubbed Dr. Bean staying at his home Grierson Gallery curator David Langley ultimately loses his family and a good chunk of his mind when his guest's antics culminate in the devastating destruction of one of the most recognizable works in American art history. Mr Bean's HolidayYet another feature length episode of Chaplinesque silent silliness from Rowan Atkinson's top-earning character. Mr Bean has won a church fete raffle's top prize consisting of a trip to France. A hopeful and starry-eyed Bean boards the Eurostar and hits 'Gay Paree' like a ton of rubble. The language barrier predictably causes our hero no end of grief until he meets Emil a Russian director on his way to judge at Cannes. Emil agrees to film Bean climbing aboard his train to the south and his dream vacation - a move that causes Emil to miss the train himself. Bean comforts Stephan Emil's son who DID make it aboard by trying to entertain him. Little does Bean know he's accompanying a child that's been reported kidnapped and that he himself fits the description of the prime suspect! Bean eventually must go to Cannes himself to try and sort out the mess but he's only gone and left his wallet and travel documents behind! Mr. Bean - Live ActionMr. Bean - Live Action features Rowan Atkinson as the lovable Mr Bean. Mr. Bean - The Animated SeriesFeaturing all six volumes of Mr. Bean Animated. Watch all your favourite episodes in this super six disc special full of amazing adventures.

  • For A Few Dollars More 4K UHD [Blu-ray]For A Few Dollars More 4K UHD | Blu Ray | (15/09/2025) from £24.98   |  Saving you £N/A (N/A%)   |  RRP £N/A

    In 1964, Sergio Leone's A Fistful of Dollars introduced audiences to a new, edgier breed of Western. The following year, he demonstrated that the first film was no fluke with For a Few Dollars More, cementing Clint Eastwood's Man with No Name as a genre icon and spawning a legion of imitators. In the Old West, two rival bounty killers (Eastwood and Lee Van Cleef) hunt the same target: the psychopathic bandit known as El Indio (Gian Maria Volonté). The price on his head is high but one of the hunters harbours a secret personal vendetta. Forming an uneasy alliance, the pair succeed in infiltrating El Indio's gang... but as greed begets violence, the hunters become the hunted, leading to a final showdown in a circle of death. Made with a much higher budget than its predecessor, For a Few Dollars More expanded the canvas of Leone's mythic, feverish vision of the western and further developed his unmistakable authorial signature. Fully uncut and newly restored in sumptuous 4K with a plethora of new and archival bonus features, the Man with No Name returns in deadly style. 4K ULTRA-HD SPECIAL EDITION CONTENTS DISC 1 FEATURE (4K ULTRA HD BLU-RAY) ¢ New 4K restoration from the original 2-perf Techniscope negative ¢ 4K (2160p) UHD Blu-ray presentation in Dolby Vision (HDR10 compatible) ¢ Newly restored original lossless English mono audio ¢ Optional newly remixed lossless English DTS-HD MA 5.1 audio ¢ Optional English subtitles for the deaf and hard of hearing ¢ Audio commentary by film historian and Leone biographer Sir Christopher Frayling ¢ Audio commentary by film historian and critic Tim Lucas ¢ Original Italian credits and intermission break (separate from main feature) ¢ Trailers, TV spots and radio spots DISC 2 EXTRAS (BLU-RAY) ¢ A Violent Tale of Vengeance, a newly filmed interview with film historian and critic Fabio Melelli ¢ No One Shoots at the Colonel, a newly filmed interview with filmmaker and Lee Van Cleef biographer Mike Malloy ¢ Crafting the West, a newly filmed interview with Giuditta Simi, daughter of set/costume designer Carlo Simi ¢ Cuts and Rhythm, a newly filmed interview with editor Eugenio Alabiso ¢ Western Strings, a newly filmed interview with guitarist Bruno Battisti D'Amario ¢ Timeless Voice, a newly filmed interview with singer Edda Dell'Orso ¢ For a Few Notes More, a newly filmed interview with Morricone biographer Alessandro de Rosa ¢ For Ennio's Dollar Score, a new visual essay exploring the film's iconic soundtrack by musician and disc collector Lovely Jon ¢ Career-spanning hour-long interview with Sergio Leone, never released in full before, filmed by Large Door Productions in 1983 ¢ On Location in Almería and Granada, an archive featurette produced and presented by filmmaker Alex Cox ¢ The Frayling Archives and A New Standard, two archival interviews with Sir Christopher Frayling ¢ Back for More, an archival interview with Clint Eastwood ¢ Tre Voci, an archival featurette with Leone collaborators Mickey Knox, Sergio Donati and Alberto Grimaldi ¢ Restoration Italian Style, an archival featurette on the film's remastering for DVD ¢ The Original American Release Version, an archival featurette ¢ Location Comparisons 19652004, an archival featurette ¢ Alternate credits sequences ¢ Four comprehensive image galleries ¢ Reversible sleeve featuring original and newly commissioned artwork by Tony Stella

  • Red Sun (Cult Classics) [Blu-ray]Red Sun (Cult Classics) | Blu Ray | (09/09/2024) from £10.99   |  Saving you £N/A (N/A%)   |  RRP £N/A

    Billed as the first East meets West Western, and directed by Terence Young, RED SUN is based on a true story from the American Wild West of 1870. When outlaw Link (Charles Bronson) is betrayed by his gang during a train robbery, he is forced by the Japanese Ambassador to help regain a priceless sword stolen by Link's double-crossing partner Gauche (Alain Delon). Link and the Ambassador's bodyguard, Kuroda (Toshiro Mifune), travel the West in pursuit of Gauche, attempting to lure him out by taking his girlfriend (Ursula Andress) as hostage. Although Kuroda plans to kill Gauche straight away, Link needs him alive to find the loot from their last robbery. Joined in an uneasy alliance, they have only seven days to find Gauche or Kuroda must follow his samurai code of honour and die by his own sword. EXTRAS: On the set of Red Sun - Extract from Pour le cinéma (Director: Pierre Mignot © INA 1971)NEW Interview with Steven Okazaki Original Trailer

  • Red River Ltd Edition SteelBook [Masters of Cinema] [Blu-ray]Red River Ltd Edition SteelBook | Blu Ray | (28/10/2013) from £24.09   |  Saving you £N/A (N/A%)   |  RRP £N/A

    One of Hollywood's most iconic westerns Howard Hawks' Red River launches cinema's grandest cattle drive and one of the screen's most powerful father-son dramas. One of John Wayne's most intense roles inspired one of his finest performances and in his debut leading role Montgomery Clift instantly leapt to the forefront of Hollywood's young actors. After the Civil War ranch owner Thomas Dunson (Wayne) leads a drive of ten thousand cattle out of an impoverished Texas to the richer markets of Missouri alongside his adopted son Matthew Garth (Clift) and a team of ranch hands. As the conditions worsen and Dunson's control over his cattlemen gets ever more merciless a rebellion begins to grow within the travelling party. Filmed among glorious expanses with no expense spared and a roster of brilliant turns from greats including Joanne Dru Walter Brennan Harry Carey John Ireland and Hank Worden Red River is an all-American epic a grand adventure yarn and a profound psychological journey. The Masters of Cinema Series is proud to present its first UK release on Blu-ray. Special Features: New high-definition 1080p presentation Original theatrical trailer Exclusive lengthy video conversation about Red River and Howard Hawks by filmmaker and critic Dan Sallitt conducted by Jaime Christley and shot by Dustin Guy Defa and James P. Gannon A booklet featuring the words of Howard Hawks rare imagery and more!

  • Bone Tomahawk [Blu-ray] [2016]Bone Tomahawk | Blu Ray | (13/06/2016) from £10.35   |  Saving you £12.64 (122.13%)   |  RRP £22.99

    When a group of cannibal savages kidnaps settlers from the small town of Bright Hope, an unlikely team of gunslingers, led by Sheriff Franklin Hunt (Kurt Russell), sets out to bring them home. But their enemy is more ruthless than anyone could have imagined, putting their mission and survival itself in serious jeopardy. Kurt Russell leads an all-star cast including Patrick Wilson, Matthew Fox and Richard Jenkins in this gritty, action-packed thriller chronicling a terrifying rescue mission in the Old West.

  • Butch Cassidy and the Sundance Kid [1969]Butch Cassidy and the Sundance Kid | DVD | (17/04/2019) from £8.25   |  Saving you £3.74 (45.33%)   |  RRP £11.99

    Dating from 1969, Butch Cassidy and the Sundance Kid has never lost its popularity or its unusual appeal as a star-driven Western that tinkers with the genre's conventions and comes up with something both terrifically entertaining and--typical of its period--a tad paranoid. Paul Newman plays the legendary outlaw Butch Cassidy as an eternal optimist and self-styled visionary, conjuring dreams of banks just ripe for the picking all over the world. Robert Redford is his more level-headed partner, the sharp-shooting Sundance Kid. The film, written by William Goldman (The Princess Bride) and directed by George Roy Hill (The Sting), basically begins as a freewheeling story about robbing trains but soon becomes a chase as a relentless posse--always seen at a great distance like some remote authority--forces Butch and Sundance into the hills and, finally, Bolivia. Weakened a little by feel-good inclinations (a scene involving bicycle tricks and the song "Raindrops Keep Falling on My Head" is sort of Hollywood flower power), the film maintains an interesting tautness, and the chemistry between Redford and Newman is rare. (A factoid: Newman first offered the Sundance part to Jack Lemmon.) --Tom Keogh, Amazon.com On the DVD: This anamorphic widescreen print of the 2.35:1 Panavision original looks marvellously crisp, highlighting the sepia tinting and washed-out, over-exposed look of the film nicely and making the best of the deep focus cinematography. The mono soundtrack sounds clean and clear in Dolby 2.0. The commentary track is hosted by documentary-maker Robert Crawford with contributions from George Roy Hill, cinematographer Conrad Hall, and lyricist Hal David (who chips in during the "Raindrops" sequence). The 40-minute documentary dates from 1968 and is narrated by director Hill, who talks in detail about the making-of process, comments on his relationship with the three principals (Katharine Ross was the difficult one apparently), and adds little nuggets such as how they sprayed the bull's testicles to make him charge at the end of the bicycle scene. Also included are a series of absorbing 1994 interviews with all the main players: Newman, Redford, Ross, writer William Goldman, and composer Burt Bacharach. Trailers, Production Notes and an Alternate Credit Roll complete an attractive package. --Mark Walker

  • The Kid [DVD] [2019]The Kid | DVD | (03/06/2019) from £6.19   |  Saving you £N/A (N/A%)   |  RRP £N/A

    Following a violent altercation, a young boy, Rio (Jake Schur), is forced to go on the run across the American Southwest in a desperate attempt to save his sister (Leila George) from his villainous uncle (Chris Pratt). Along the way, he encounters Sheriff Pat Garrett (Ethan Hawke), on the hunt for the infamous outlaw Billy the Kid (Dane DeHaan). Rio finds himself increasingly entwined in the lives of these two legendary figures as the cat and mouse game of Billy the Kid's final year of life plays out. Ultimately Rio is forced to choose which type of man he is going to become, the outlaw or the man of valor, and will use this self-realization in a final act to save his family. Special Features: The Making of The Kid

  • Dirty Harry [4K Ultra HD] [1971] [Blu-ray] [Region Free]Dirty Harry | Blu Ray | (28/04/2025) from £18.99   |  Saving you £N/A (N/A%)   |  RRP £N/A

    Experience Clint Eastwood's cop classic in 4K Ultra HD. This is the original and still the best screen adventure of Clint Eastwood's maverick San Francisco detective. Outfoxed by a maniacal killer, Dirty Harry becomes judge, jury and executioner.

  • The Man With No Name Trilogy [Blu-ray]The Man With No Name Trilogy | Blu Ray | (02/06/2014) from £16.99   |  Saving you £-6.76 (N/A%)   |  RRP £8.23

    The Sergio Leone 'spaghetti westerns' did not simply add a new chapter to the genre...they reinvented it. From his shockingly violent and stylized breakthrough A Fistful of Dollars to the film Quentin Tarantino calls 'the best-directed movie of all time ' The Good The Bad and the Ugly Leone's vision elevated westerns to an entirely new art form. This definitive Leone collection of the most ambitious and influential Westerns ever made includes over five hours of bonus materials that uncover buried gold in these gritty classics' plus a Newly Remastered version of The Good The Bad And The Ugly.

  • Josie Gibson's 30-Second Slim [DVD]Josie Gibson's 30-Second Slim | DVD | (24/12/2012) from £4.11   |  Saving you £15.88 (386.37%)   |  RRP £19.99

    OMG! Big Brother's Josie Gibson is more of a Little Sister now! She's dropped 5 dress sizes and 3 stone using 30 Second Slim. Personal trainer James Stark created this Short Sharp Slim workout based on the latest science of High Intensity Interval Training. It's just 30 seconds of sweat, followed by an active rest. Laboratory tests show it burns fat faster than any other form of exercise says James. Plus Josie reckons It's great if you're a bit lazy like me 'cos the hard bit only lasts 30 seconds at a time! Three 20 minute workouts build in intensity from Level 1 - Level 3. In each there's... Warm Up: 4 minutes of easy calorie-burning moves. Main Workout: 12 minutes of fat-burning intervals and moves to tone up the bum, arms and belly. Cool Down: 4 minutes of stretches to lengthen the muscles. Let's face it I was a real porker says Josie. But this did it for me - so go for it - all you've got to lose is your love handles!

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